Grandpa runs. Today was my first workout since being a newly minted Grandpa. April 1st, 2019 at 11:38Pm to be exact. How fitting that Ember Jane Alvarez would be born on April fools day- and to almost miss it by 22 minutes is funny to me as well. The reason that I think this day is appropriate for …
Author Archives: circa1959
Introductions
Thirteen years ago I was diagnosed with diabetes, eventually leading to Cardiovascular disease that required stents and triple bypass surgery. For various reasons I opted out of having these procedures and reversed, what many physicians felt, was irreversible heart disease. My goal is to consistently write about this experience and to be able to compile …
My Story: Reversing Heart Disease
Me I will share my story quickly. Two years ago I was suffering from Angina (eventually becoming unstable Angina which meant that it came on regardless of any action or activity- the worst kind of Angina) This started to happen everyday for ten months. I had an angiogram that showed 100% blockage in one artery …
The Journey Begins
Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton
Armando reversing diabetes and cardiovascular disease 